Nick Tartaglia
Accredited Exercise Physiologist. Personal Trainer. Nutrition Coach
Hey, I'm Nick.
I help everyday people like you build strength, gain lean muscle, and feel confident in their bodies - without the stress, confusion, or unrealistic expectations that usually come with “getting fit.”
Whether you want to lose body fat, improve your performance, manage an injury, or simply feel better in your body, I’m here to guide you with clear, evidence-based advice that actually works in the real world.
Through Personal Training based in Armadale, Melbourne, Online Coaching from anywhere and blog articles on this site, I share the practical strategies I’ve used to help hundreds of people cut through the noise and focus on what really matters. Think fewer fads and more foundational habits that lead to long-term results.
My goal? To help you become your own coach - someone who understands what works for your body and lifestyle, and knows how to stick with it longterm.
My Background
I began my journey in 2002 with a Bachelor of Sport & Exercise Science, followed by postgraduate qualifications in Exercise Rehabilitation and Human Nutrition.
I’m an ESSA-accredited Exercise Physiologist, which means I’m also qualified to work with people managing chronic conditions and injuries - both privately and through Medicare and private health rebates.
More than anything, though, my approach is shaped by experience: coaching real people of all walks of life, over many years - learning what helps them thrive, and what holds them back.
Me Personally
I live in Melbourne, Australia and devote a huge amount of my time working with clients and being a student to Exercise and Nutrition Science.
When I’m not coaching, i'm focusing on the exercise that I enjoy: Running & Weight Training. I love to read, cook with my wife, goof around with my teenage son, and travel.
Let's work together!