Personal Training & Exercise Physiology
Get strong, build muscle and manage injury. Get results that last.
*Operating at Snap Fitness Armadale, Melbourne
Most people who come to me have tried to train before - and something got in the way.
An old injury. Not knowing where to start or how to train safely. Not seeing the results.
As an Accredited Exercise Physiologist and Personal Trainer, I work with people who want more than just a workout. I'll help you train with purpose, build real strength, and make progress that actually sticks.
This is for you if...
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You want to get stronger, leaner, or fitter - but you're not sure where to start
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You have weight loss goals and want to maintain muscle mass and strength
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You're carrying an injury or niggle and want to manage it, or train safely around it
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You've been going to the gym but not seeing the results you're after
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You want a program that's built around your body, your goals, and your life - not a cookie-cutter plan
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You're managing a chronic health condition (arthritis, osteoporosis, diabetes, high blood pressure) and need an Exercise Physiologists guidance
Clinical Exercise Physiology
As an ESSA Accredited Exercise Physiologist, I bring clinical-level knowledge and to our session, and provide evidence informed guidance.
That means working safely and effectively with injury, chronic pain and health conditions that most personal trainers aren't qualified to manage.
It also means consultations may be claimable through Medicare on a GP care plan, or private health insurance.
Find out if you're eligible for Medicare rebates here
How We Get Started
Step 1 - Intake Form
Before we meet, you'll fill out a short form so I can understand your goals, training history, health status, and anything that's been getting in the way.
Step 2 - 60-minute Initial Session
We'll get to know each other, run through a functional assessment, and start building the framework of your program. You'll leave with clarity on what we're working on and why - not just a workout.
Step 3 - Your Personalised Plan
Based on your goals and assessment, you'll receive a structured training program, optional app-based tracking, and ongoing support as you progress. Programs evolve with you - nothing stays static.
What You Can Expect From Me
I take your results seriously. You'll get honest feedback, clear direction, and a program that's built for you. I'll always explain the why, not just the what , and I set every plan with the goal of what matters most - consistency.
Ready to get Started?
Send me a message & i'll get back to you within a day. We'll set up our first 60min intro session.
