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Personal Training & Exercise Physiology

Get strong, build muscle and manage injury. Get results that last.

*Operating at Snap Fitness Armadale, Melbourne
 

Most people who come to me have tried to train before - and something got in the way.
An old injury.  Not knowing where to start or how to train safely.  Not seeing the results.

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As an Accredited Exercise Physiologist and Personal Trainer, I work with people who want more than just a workout.  I'll help you train with purpose, build real strength, and make progress that actually sticks.

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This is for you if...
  • You want to get stronger, leaner, or fitter - but you're not sure where to start
     

  • You have weight loss goals and want to maintain muscle mass and strength
     

  • You're carrying an injury or niggle and want to manage it, or train safely around it
     

  • You've been going to the gym but not seeing the results you're after
     

  • You want a program that's built around your body, your goals, and your life - not a cookie-cutter plan
     

  • You're managing a chronic health condition (arthritis, osteoporosis, diabetes, high blood pressure) and need an Exercise Physiologists guidance

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Clinical Exercise Physiology
 

As an ESSA Accredited Exercise Physiologist, I bring clinical-level knowledge and to our session, and provide evidence informed guidance.

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That means working safely and effectively with injury, chronic pain and health conditions that most personal trainers aren't qualified to manage. 

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It also means consultations may be claimable through Medicare on a GP care plan, or private health insurance.
 

Find out if you're eligible for Medicare rebates here 

 

​How We Get Started
 

Step 1 - Intake Form

Before we meet, you'll fill out a short form so I can understand your goals, training history, health status, and anything that's been getting in the way.
 

Step 2 - 60-minute Initial Session
We'll get to know each other, run through a functional assessment, and start building the framework of your program. You'll leave with clarity on what we're working on and why - not just a workout.

 

Step 3 - Your Personalised Plan

Based on your goals and assessment, you'll receive a structured training program, optional app-based tracking, and ongoing support as you progress. Programs evolve with you - nothing stays static.
 

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What You Can Expect From Me
 

I take your results seriously. You'll get honest feedback, clear direction, and a program that's built for you. I'll always explain the why, not just the what , and I set every plan with the goal of what matters most - consistency.

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Ready to get Started?
Send me a message & i'll get back to you within a day. We'll set up our first 60min intro session.

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